Work With Me

Want to look in the mirror and love what you see, and to be happy and healthy again?

Work With Me
Is fat good or bad? That is the question!

Fats provide essential fatty acids, protect your heart, keep your skin and hair soft and subtle, lubricate your joints, protect

Is fat good or bad? That is the question!
Dry Brush For That Blissful Feeling

Dry brushing stimulates the lymphatic system which helps to eliminate toxins, exfoliation, increase circulation, reduce celluli

Dry Brush For That Blissful Feeling
FREE Information Offered

Adrienne Primrose, your certified health coach, offers monthly FREE Webinars and E-Books.

FREE Information Offered
Detox for a New You

New You Detox is a 11-day, 3-step, simple, easy-to-follow, whole foods detox program designed to cleanse your body of toxins, a

Detox for a New You
Do you skip breakfast?

You may have heard that 'breakfast is the most important meal of the day'; but, guess what? It is!

Do you skip breakfast?
Simple Ways to Lose Weight

Do you struggle with losing weight and keeping it off? I offer you suggestions on how to reverse this.

Simple Ways to Lose Weight
Avoiding Stress

Even though you cannot avoid stress, equipping yourself with practical tools to combat stress can make a drastic difference.

Avoiding Stress
Vitamin D And Its Benefits

Many health experts consider the benefits of Vitamin D to be one of the most important health discoveries in the last century!

Vitamin D And Its Benefits