Meditating with horses and spending time in earth’s natural habitat can be healing for our minds, our bodies and our souls. Simply pausing in nature and slowing to the rhythm of the horse can help reduce blood pressure, help release endorphins, and help to calm the body, mind and spirit.
All it takes is a willingness to open yourself up and allow the herd in. Allow your heart to be touched to feel the love, compassion, peace and healing that others before you have experienced.
See you in the round pen.