Why will detoxing with me FIX your SEXY?
Are you ready to reset your body this summer?
Yes, gorgeous, you are.
Here is the solution you've been waiting for...
Beautiful You Summer Detox
A program that fixes belly bloat, fatigue, toxic thinking, and jump starts your life.
“I decided to try out this program on a whim, and it was the best decision I’ve made in a while. I never understood why I couldn’t eat vegetables until this program taught me the concept of food combining for amazing digestion and nutrient assimilation. Now, I can eat all the vegetables I want without belly aches. I lost six pounds on the program and am going to do it again next season. It truly does make you feel brand new.” – Tammy
Are YOU ready to ditch the toxins, refresh, and renew?
Are YOU ready to change the way you look and feel?
FACT: Making changes and living a stress-free life is not an alone job. We all need accountability.
Luckily, there’s a simple solution:
A whole foods program.
Listen beautiful, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide you, step by step, through eliminating the foods that may be ruining your health and happiness.
This step-by-step approach to detoxing is designed to help you finally figure out which foods work for your body and fuel you – and which ones don’t – in a safe and effective way sister.
You will not feel like you’re missing out on your favorite foods.
Here’s how the Beautiful You Summer Detox works:
The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).
Blame the toxic inflammation you’re carrying around with you.
From belly bloat to my own autoimmune, there is one common link – chronic inflammation.
Did You Know: Inflammation = Exhaustion
“Toxins from food and the environment can make you fat. Toxins may come in the form of medication, bacteria, industrial chemicals, and heavy metals such as mercury. These pollutants can damage or block the signals that control your appetite. You can detoxify your body with the right balance of protein, fats, fiber, vitamins, minerals, and phytonutrients found in plant foods.”
Dr. Mark Hyman
I don’t believe in fad diets, whatsoever.
THIS IS YOUR CHANCE TO RECHARGE, REBOOT & RESET YOUR BODY.
“All I have to say is wow! Every woman should give this detox a chance. I lost two inches from my waist and feel like a brand new person. I can keep up with my small kids now with no problem. It was so nice to have that support from you along the way as well. I couldn’t have done it without you. Thank you!” – Mary
Reset your body from the inside out and feel sexy again!
THIS IS YOUR CHANCE TO DETOX AND FEEL SEXY.
Who are you and what do you do as a coach?
I am Adrienne Primrose, certified health coach and owner of Blissful Existence. I am married and have a 4-yr old scrumptious little boy. I have 2 dogs, a cat and 4 chickens.
I support women, mommas who are fed up with not feeling their very best. Who have lost themselves in the sea of motherhood, being a wife, working and all the other amazing things we do. Mommas who have gained weight, feel bloated, have hormonal imbalaces, have trouble sleeping at night, who lost the belief of who they are. I change their life by giving them the support they need. By giving them a simple plan to follow for better health, weight loss, better sleep, teaching them they matter, that they are not broken, to feel sexy again!!
Doesn’t detox mean deprivation?
No – deprivation is eating the “wholesome American” diet filled with factory-made, genetically-modified foods that contain enormous amounts of chemicals, preservatives, bad fats and sugar, and getting NO nutrition from it. Detoxing is the opposite of deprivation because you’ll get all the nutrients your body needs.
Will I be starving?
Not at all! There are over 60 recipes for breakfast, lunch and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
Can I still work out during the program?
Please work out during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat, your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
What sort of proteins will I be eating?
You will have the option to choose between various plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many clean-eating protein sources to choose from, you won’t get bored with your options!
Am I only going to be drinking juices and smoothies?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will eliminate toxins from your body in a safe and natural way.
Do I have to take supplements, pills and powders?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
Can I do this if I’m nursing or pregnant?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor before starting this program if you have any health concerns.
Will I feel weak or hungry during the program?
You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible because we’re here to figure out what works for YOU!
I don’t eat gluten or dairy. How can this program help me?
Many people who eat very clean already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
Will I experience any unpleasant side effects from detoxing?
You may or may not. Some people who have never eaten whole foods experience detox symptoms while others who eat clean breeze through without any symptoms at all. Either way, I provide you with all of the tools you need to get through this detox with the most success.
I have a food allergy. Can I still do this program?
Absolutely! If you have an allergy to a food recommended in this program, you can easily remove or substitute that ingredient or meal for another one in the recipe guide.
I have a known medical condition. Is this still safe for me?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your doctor before starting any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. This program is a guided self-discovery program.
These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease.